Saturday, July 20, 2013

At the Crossroads: The Choice of Living in Fear or Living with Fear


In fear or with fear? You must choose.

In the “At the Crossroads” writing, A Black Man’s Worst Nightmare: Living with a Bulls-eye on your Back  “No Protection for your Complexion,”  I gave an example of my experience of dealing with the police who were suspicious of me due to being out of place (at night walking in a white community).  In the telling of my experience, I provided recommendations to others as to how to handle themselves should they find themselves in a similar situation.

I recently received some feedback from an African-American colleague who had read the article.  In her response she shared the following:

"You were talking about the experience where you were not guilty or intending anything negative, but where you were 'out of your expected place' and therefore appeared to be a threat.

But what about all the young males and black men who are seen as a threat 'in place'?  What about the young black males who have teachers that show fear of their disruption when they are in their schools? What about those who are stopped and questioned on or near their playgrounds, on the blocks, where they live or while they are playing in front of their homes?  What about those boys?  Does it make it easier to take and accept if the unfounded suspicion only comes in other settings?" 


My colleague’s remarks have encouraged me to examine the concept of fear.  There is a huge difference between being a 57-year old man who is “out of place” and an 11-year-old boy on the playground or sitting in his yard.   

Is it easier to accept when the suspicion comes in other settings than it is for a child who experiences his teacher showing fear of him? The writer has raised strong points.   It is possible that one can provide recommendations as to what society, community, family and black men can do to assist resolving this issue of “no protection for my complexion on the playground or in the front yard”.

My preference as a clinician is to focus on the individual.  The goal would be to teach the young child or adolescent skills that would reinforce self-esteem, self worth, self-validation, self-regard, self-confidence and self-competence.  The objective would be to create a sense of healthy narcissism, that being the understanding, acceptance and commitment to the following belief and value of “as much as I love you, I love myself more.  More.”  

The 57-year-old African-American man walking in the white community and the 11-year-old boy playing either at the playground or in his front yard share several variables in common. 

·      We live, work and play among people who fear us for the color of our skin and our gender.

·      We are being taught to either dislike (hate), devalue and distrust ourselves.

·      We are trained that the wants of others such as the community, church and family are prioritized over our own.

·      We are taught to love others.  We are not taught how to “love the self.”

We learn these lessons from within our community.  These are constantly being reinforced at school, work, television, movies and involvement in day-to-day activities.  We are looked upon with fear, suspicion and distrust by those who teach us and later work among us.  We learn our lessons well when we succeed in maintaining similar fear, suspicion and distrust among ourselves.

Out of these lessons come the one mighty variable that keeps the oldest and the youngest of us in the state of survival, which is the art of learning to “live in fear”.  We make the common mistake of focusing on those in positions of control such as teachers and police and give them undeserved importance based on their apparent authority.  As we focus on “them” we succeed in reinforcing their power and in doing so, we are successful in not focusing on “us” and building our “empowerment”.  

In assisting our young men and women to empower themselves, we must want to accept the realities that others will for one reason or another always be suspicious and fearful of the psychological self that lives within us.   We must want to understand and accept that their suspicion and fear is about “them” and how they feel.  We must want to relieve ourselves of the pressure and frustrations that work to consume the psychological self and in doing so take away the opportunities for self-empowerment.

We must want to learn to “live with fear.” As I have stated in earlier writings, fear is good.  We have been taught that fear is bad, a statement for the weak and therefore, fear is to be avoided and denied.  Yet fear is just another emotion.  Fear is just another feeling.  

To be able to live with fear, one must be willing to own his/her feelings of fear.  One must want to embrace fear because… my fear is mine and mine alone.  No one but me can touch it or feel it.  Specifically, it is up to the individual as to how he/she conceptualizes his or her fear.  

To be successful in this endeavor, the individual must want to “transform” the teachings of society, community and family in prioritizing loving the self first.  The larger group (i.e. family, community, society) will frame this as “an act of selfishness.” 

It is essential for the individual to understand that he/she and not the larger group holds the keys towards empowering and maintaining one’s psychological and emotional health and well-being.  If living in fear or living without acknowledgement that which lies within is not a priority of the larger group, then we must be willing to question why.

This writing is not suggesting that we should not be afraid or let go of our fear.  To let go of one’s fear would be tantamount to slicing away a part of the psychological self.  Fear, as with happiness, joy or sorrow is nothing more than a feeling or an emotion.  To suggest to someone to simply “don’t be afraid” would be similar to forcing the individual to maintain a falsehood.

Closing Remarks

The focus on this writing was in one way to respond to the lack of empowerment that a child may feel when being viewed as a threat within his community, school or neighborhood.  The words expressed by my female African American colleague reflect the frustrations of many others regarding a sense of hopelessness or powerlessness as young boys and adolescents prepare to enter a world that fears them - not for an action, just for being male and black.  

What we can do as individuals is teach young boys and adolescents the concept of living with fear instead of accepting the common thread of living in fear.  This can be achieved by understanding the concept of healthy narcissism and its sub concepts, which include prioritizing loving the self. 

It has taken this writer the willingness and wantonness to explore this path and in doing so experience the journey of self-discovery.  I have found that with living with fear I have come to truly understand the concept of loving the self and in turn, loving me more. 

Living in fear or living with fear.  The choice is yours.
                  Loving the Self
                  As much as I love you
                  I love me more.
            Loving me more does not mean
            I love you less.
                  It only means
                  I love me more
                  More…

Until the next Crossroads.
The journey continues….

The Visible Man: My Son, My son. What Can I Do? Surviving or Thriving After The Zimmerman Verdict: You Choose.



Dear Visible Man,

     I am the mother of a 14-year-old African-American adolescent.  He will be attending a private school in the Puget Sound area next fall.  He has been congratulated by his coaches for his “natural talent,” but I am concerned about his poor decision making and the fact that he has developed a sense of entitlement.  

     I am also concerned about the hostile society he will face as he continues to develop into a black man.   What suggestions do you have?  Understanding what happened to Trayvon Martin and the jury verdict, how can I protect him?

Worried Mom, Puget Sound WA

Dear Worried Mom,

     Your comments are reflective of the concerns of many African-American mothers & fathers across the nation.  How can I protect my child from an increasingly hostile society?  How do I get my son to understand the natural gifts that he has?  To appreciate and utilize such gifts and avoid being used by others?  

     These are complex questions that may require you to do something you may not be prepared to do.  To begin, you must model the behavior you are seeking.

      First, you must want to stop living in fear and begin the process of living with fear. 

     Second, you must want to get out of way, stop intervening and protecting your adolescent from the realities of life.  

     Third, you must want to provide your adolescent with empowerment strategies that will prevail long following either your death or his/her attainment of adulthood, whichever comes first.

     The death of Trayvon Martin and the ensuring jury verdict are in themselves travesties.  And yet understanding how American society feels about black males, both the death and the jury verdict is not a shock or surprise to many.  

LIVING WITH FEAR INSTEAD OF LIVING IN FEAR

     We must change the way that we conceptualize and view fear.  Just like happiness, joy and sadness, fear is nothing more than an emotion.  We must want to teach our adolescents how to conceptualize and utilize fear instead of allowing fear to be used against them.  We must want to conceptualize fear as both being “good” and “wanted” instead of something to be viewed as “bad” and to be avoided or denied.

     In conceptualizing fear the individual can be taught the following understanding:  Utilizing fear, I understand that I am: 
·       Alone-the individual, once outside the residence is vulnerable
·       Abandon-the individual is at risk of being isolated by the larger group and singled out.
·       Awareness-the individual must want to be “aware” of his surroundings and physical environment.
·       Alert-the individual must want to be vigilant to the presences of others i.e. personal and emotional safety.
·       Alive-the individual in following the first four components has improved his/her chances of returning to the residence safe, unharmed and not traumatized.
GET OUT OF THE WAY

     Adolescence can be a time of pride for many parents.  However it can also be a time in which parents agonized, sweat, cry and shake their heads in frustration.  Attempting to prepare adolescents for moving into a society that has proven to be hostile and fearful due to stereotypes and fears of imagined behaviors is doubled in difficulty when parental action results in either minimizing the issue or prevents the adolescent from learning from mistakes of decisions or choices in actions.

     Just as adolescents are learning and adjusting as they move toward young adulthood, so must their parents learn and adjust in their behaviors and actions.  Parents must want to transition from the roles of supervisors and directors to roles that are suitable to those which encourage preparedness for young adulthood.  The following transition is suggested:
The ABC’s of Parenting from Adolescence to Adulthood

The parent adopts the following roles:
·       A= advocacy-The parent becomes a “parental advocate.” In doing so, the parental advocate provides encouragement for the adolescent’s independence and movement into adulthood.
·       B= bystander-The parent becomes a “bystander”.  In doing so, the parent learns to come to terms with his/her own stress/anxiety.  The parent refrains from interfering or blocking the making of “specific” mistakes and in doing so, becomes willing to observe the adolescent make mistakes and wrestle with choices and decisions.
·       C= consultation-The parent remains open and available.  The parent agrees to serve in the role of consultant and provide “consultation upon request.”  Such consultation is likely to be more valued when the information is requested by the adolescent rather than demanded by the parent.
Of the three distinct roles, the “bystander” is far the most difficult role for a parent to transit into.  To stand by and observe one’s adolescent either make a mistake or error in judgment, decision etc can be quite troublesome for most parents.  However the question is this: How can I be assure that my young adult will make good decisions when I am either not available to assist or following my death?  

EMPOWERMENT STRATEGIES 

Life within itself is a journey.  As parents we can respond to our sense of powerlessness and move towards “living with fear” in assisting our adolescents to prepare for young adulthood.  This can be done with utilizing the following empowerment strategy known as The Four Stages of the Journey of Self Discovery i.e. RACE:
·       Responsibility- the adolescent must want to accept responsibility for his/her well-being.
·       Accountability- the adolescent and no one else is accountable for his/her actions.
·       Consequences- are reactions (not punishment) to decisions, actions or behaviors that the adolescent is involved within.
·       Empowerment-comes from within the individual.  It is for the adolescent to set and achieve his/her goals and/or direction.
In summary, to answer the main question that is being asked indirectly is  “how do I protect my adolescent from a society that is either hostile or fearful of him?”  The answer to this is suggested in a quote by Phillip Jackson, the Executive Director of The Black Star Project (Chicago, IL).  He states:
“America loves Black men like Dr. Martin Luther King Jr., Malcolm X, Frederick Douglass and even Trayvon Martin after they are dead.  It is the strong, vocal, positive, everyday Black men that they have trouble with while they are alive!”
Black Star Project 7/13/13
We can focus our energies on protecting our children or we can focus on empowering our children to protect themselves.
I love black men.  I love my deceased grandfather who grew up in South Carolina and while lying in his coffin had the same scar over his eyebrow that he had carried since he was 13 years old when a white stranger whipped him in the street.  I love my father who was programmed to think that black is bad and tries to dissociate himself from anything black and still refers to black people as “Afro Americans.”  I love my black male friends.  I love my son.  I loathe that there are people that make negative pre-judgments about these wonderful men that I know.  Prejudgments that could deny them a job, deny them friendships or lead to their arrest or even their untimely death.
                Felicia 45, mother of son age 13

                                You Choose
Live in fear or live with fear…. You choose.
Seek to protect your adolescent from a hostile society or advocate for his/her empowerment… You choose.
Empower your adolescent to thrive.  Or continue to enable him/her to survive.  You choose.
Yesterday is gone.  Today is fading.  Tomorrow is not promised. 
You Choose.

The Visible Man